retreat with us.
Forget about celery juices, bunk beds and dance-your feelings group activities.
We redefine retreats, the way they make you feel and what you take home with you. Going on a retreat vacation is embracing the beginning of learning whats good for ourselves and how to treat ourselves like our best friend, every day. It's the beginning of coming home. It's about recharging the batteries, taking long naps, going for wild swims, getting pampered, learning from the best in the biz, inhaling feel good food, diving into movements and adventures that bring out that inner explorer, connecting with like minded ones or just lying in the grass on your own and getting lost in the clouds.
All to set you up for a unique and unforgettable "me-time" during the retreat and to get you excited to return back to your life and make changes that you don't throw over board after a week.
upcoming retreats and day retreats.
a 4-day retreat in the hinterland to pause, cleanse and come home to align what matters.
PILATES | BREATH WORK | ICE BATH | MEDITATION | NUTRITION | MASSAGE | AYURVEDIC PRACTICES & more.
a 4-day retreat on the sapphire coast to expand and connect to self and like minded ones.
PILATES | COASTAL WALKS | STRETCH SESSIONS | SAUNA | ICE BATH | MEDITATION | SELF DEVELOPMENT | OYSTER SHUCKING & more.
PILATES | MEDITATION | LYMPH FLOW | JAPANESE LUNCH & more.
a one-day retreat for women ready to soften, reset, and return to themselves.
By signing up to a waitlist you will:
~ be part of the creation before we go live
~ be on the first release email list
~ get first access to early bird spots
~ be able to secure the room you want.
on the horizon.
Curious for whats next on the retreat horizon?
We are currently working on a few exciting retreats and day retreats for 2026 (in NSW/Australia and beyond).
Sign up to our newsletter below to be first to know about when we launch retreats and day retreats and secure your spot with early bird offers.
Additionally get inspiration for your wellbeing and health.
Want to book a corporate or private retreat?
We create and host day, weekend and week long retreats for corporate teams and private groups.